The ability to control your impulses and stick to your plans even when temptations or laziness hit. It’s kind of like being both the coach and player for yourself: the coach part of you says “I need to study for 30 minutes before I play any games,” and the player part listens and follows through. Self-discipline is what helps you do the right thing for your goals (like preparing for an exam or practicing an instrument daily), especially at times when you really feel like doing something else (sleeping in, anyone?). The good news is self-discipline is like a muscle – the more you use it, the stronger it gets. You can start small, like setting a routine or removing distractions, to make it easier. Over time, as you build self-discipline, you’ll find it easier to form good habits and reach your academic or personal goals, because you’re not at the constant mercy of mood or temptation.
Keywords: self-discipline, self-control, willpower
