The ability to concentrate on one thing at a time and tune out distractions. Good focus is like having a spotlight in your mind – for example, shining on your math homework while everything else (TV, chatter, phone notifications) fades into the background. It’s a skill that can be strengthened with practice: techniques like the Pomodoro Technique (working in short, intense bursts), mindfulness meditation (training your attention muscle), or just putting your phone in another room can all help improve focus. With strong concentration, you can get more done in less time because your brain isn’t wandering off every few minutes.
Suggested Keywords: focus, concentration, improve attention
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