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Are you struggling to manage your child’s habits?

Forcing them to eat well? Arguing about screen time? Following up on homework?

manage-childs-habit
Is your child finding it difficult to keep up?

Get habit coaching & transform your kids’ daily routines

Better routines. Brighter futures. Happier families.

Good habits will help your child:
A sneak peek into our live sessions

We've helped students enroll in top universities, including:

Rated 4.8/5 by 450+ verified students ​

Led by a study coach with 1M+ subscribers

Over 75 years of combined expertise

How it works

Players study smarter, not harder to achieve higher grades in half the time through...
games

GAMES

GAMES

Players team up with a fellow buddy to take part in the habit games.

points

POINTS

POINTS

Players earn points for sticking to smart study routines and making healthy lifestyle changes.

rewards

REWARDS

REWARDS

Players get parent-approved rewards for keeping up their habits.

support

SUPPORT

SUPPORT

Players receive weekly and monthly support sessions with professional coaches, industry experts, and Ivy League mentors.

Explore Monthly Modules

Real Habits. Real Results. Designed for Long-Term Success.

Every month, students receive a personalized plan and join their peers in expert-led challenges that build study skills, mental wellness, and physical health — all without overwhelming their schedules. Learn from Ivy League mentors, track your growth, and transform how you show up every day.

Reset & Rebuild: Foundations of a Healthy Student Routine

Start the year strong by building the habits that matter most. This module is designed to help students reset their routines after the holidays, reduce overwhelm, and build sustainable rhythms for academic and personal success. By focusing on sleep, screen time, and structured planning, students will learn how to take back control of their day. This module sets the tone for all the habit-building work that follows — with high-impact, low-friction changes that stick.

What you will learn from the module:

You’ll discover how small tweaks to your daily rhythm — like winding down before bed, creating a study plan, and reducing digital noise — can drastically improve your mood, focus, and motivation. You’ll leave with a personalized structure you can follow confidently, even on your busiest days.

What’s included in the module:

Module #1

Mind Over Matter: Focus & Inner Strength

Build the mental tools you need to thrive, not just survive. February’s focus is all about developing emotional resilience, building inner calm, and strengthening your ability to stay grounded during academic pressure. Students will learn how to regulate their emotions, reframe setbacks, and develop a daily mindfulness habit that supports both mental health and performance.

What you will learn from the module:

Learn how to manage stress and overwhelm before it takes control. Discover how journaling, mindfulness, and intentional self-talk can rewire how you show up under pressure. This module helps students build internal strength so they can bounce back faster and stay motivated longer.

What’s included in the module:

Module #2

The mentors that will guide you.

Experts in the fields of education, health, and neuroscience: academic research combined with practical know-how.

Rebeca Lusca, RDN

As a registered dietitian Rebeca worked with a variety of clients, focusing on prevention and lifestyle modifications. Her goal throughout her career has been to help those she meets find their own version of a healthy lifestyle.

Rebeca says that “Each one of us has specific goals and needs, and health is never a one-size-fits-all approach.” She aims to teach individuals that it’s never too late to make changes toward a healthier lifestyle, whether these changes be big or small.

Dr. Munish Chawla

Dr. Munish Chawla is a board certified physician in Diagnostic Radiology and Lifestyle Medicine. He is a certified WellStart Coach and serves as volunteer clinical faculty at UHCOM, where he lectures to medical students on the 6 pillars of Lifestyle Medicine.

He practices and teaches mindfulness meditation and is a long time practitioner of yoga. He is also the co-founder of Peaceful Planet, a 501c3 nonprofit, dedicated to empowering underserved communities through mindfulness meditation and lifestyle medicine.

Dan Mirea

Dan Mirea is a PhD candidate in Psychology at Princeton University, and the creator of the educational TikTok and Instagram @danniesbrain,where he has built a community of 240k+ followers on TikTok and 140K+ on Instagram. Recognized for his impact in science communication,he has been featured on Forbes 30 Under 30.

with a unique blend of expertise in research, content creation, and mental health education, Dan is committed to translating complex scientific concepts into accessible and engaging material that resonates with a wide audience.

Mike Dee

Mike Dee is a study coach and the creator of the study advice and productivity YouTube channel @MikeDeeOfficial, with 1 million+ subscribers, 100 million+ views, and 30,000+ students benefiting from his expertise. He specializes in helping students enhance their academic performance through practical study and memorization techniques. Having overcome his own academic challenges, Mike brings a wealth of real-world strategies, evidence-based methods, and inspiration to his lectures, making learning more effective and engaging.

Rated 4.8/5 by 450+ verified students ​

Led by a study coach with 1M+ subscribers

Over 75 years of combined expertise

Our mentors are affiliated with:

Learn More About the Features of Our Program

Check out the main features of our program to see if it’s a good fit for you.

Science-Backed Holistic Health

Mental and physical wellness are the foundations for effective learning. Our science-backed curriculum is designed to help students develop healthy habits for life-long learning.

Expert-Led Live Sessions

Our live sessions connect students with experts in the fields of education, health, and neuroscience — providing students with practical tools and driving a sense of curiosity and discovery.

Interactive Learning Environment & Community

Hosted on an interactive platform, our program was structured to mirror a real school environment, with different spaces to cultivate exploration, collaboration, and engagement through gamification. Such as a resource library, discussion forums, progress-tracking channels, and supporting tools.

Personalized Plans

We believe each student is unique. Our personalized plans are crafted to honor each student’s distinctive journey — complete with smart study schedules and wellness routines tailored to their specific goals, challenges, and school semester.

Buddy System

Our buddy system pairs students with a fellow participant to enrich learning, deepen understanding, and ensure mutual support throughout their journey.

Accountability Checks with Specialized Coach

A helping hand goes a long way. Our specialized accountability coach regularly checks in with students to help them implement their personalized plans and keep up with their school semester.

Admissions Process

Fill out our admissions form to schedule an interview with Lola, our Admissions Specialist.

100% Satisfaction Guarantee & Refund Policy

We believe in the value of this program, and we want our students and parents to be 100% satisfied, with this in mind, we have a 30-day no-questions-asked money-back guarantee or refund policy.

More Details

Online with Weekly
Live Sessions

Goal:

1 Grade Higher (90 days)

Time Commitment:

2h/week
1201350

Personalized Plans

Core Habits

FAQs

Luminous Academy is an evidence-based program helping middle and high school students build sustainable study habits and wellness routines. 

Our personalized plans and behavior-change strategies improve overall well-being and prevent academic burnout. We cover everything from organizing study schedules and learning productivity tools to managing screen time, sleep, and physical activity—laying a solid foundation for better academic and health outcomes.

Luminous Academy is designed for middle and high school students facing academic stress or burnout. It’s for students who want to improve their grades while taking care of their overall well-being. The program offers personalized habit plans, accountability, and a supportive student community to help them:

  • Study Smarter: Learn proven study techniques and productivity tools.
  • Build Wellness Routines: Improve sleep, nutrition, and develop a growth mindset.
  • Strengthen Emotional & Mental Fitness: Enhance emotional regulation and mental resilience.
  • Maintain a Balanced Digital Life: Manage screen time effectively.

Students begin by applying through our admissions form. An admissions specialist reviews each application, and selected candidates are invited to an interview involving the student, their parent, and the specialist. If it’s determined that the program is a good fit, the student will receive an acceptance letter along with an enrollment link.

Yes, Luminous Academy is completely virtual. The academy’s community platform is designed to help students engage with peers and stay on track with their learning journey. It provides a supportive space where they can:

  • Connect: Join discussions, share progress, and support one another.
  • Stay Accountable: Check in with accountability coaches and view leaderboards.
  • Track Habits: Log daily habits, participate in habit games, and receive reminders via our partnered habit tracking app.
  • Participate in Sessions: Attend all group calls and one-on-one mentorship sessions via Google Meets.

Rated 4.8/5 by 450+ verified students ​

Led by a study coach with 1M+ subscribers

Over 75 years of combined expertise